The Nourished Woman Lifestyle™ Membership is your all-in-one space to empower your relationship with food, reset your mindset, and build nourishing rhythms that anchor your life. With expert guidance, live coaching, and a supportive community, you’ll create sustainable habits that leave you feeling calm, confident, and fully aligned—no more overwhelm or restriction, just freedom and ease.

Includes:

• The Stillpoint Practice™ ($497 value)
  
• 12 months of group coaching & Q&A ($4,000 value)
• 12 months of Weekly Meal Planning sessions ($2,000 value)
• All 4 Seasonal Resets (Winter, Spring, Summer, Fall) ($716 value)
• The Nourished Woman Signature Course ($1,997 value)
• Emotional Eating Breakthrough Series ($697 value)
• Overcoming Overwhelm course ($497 value)
  
• 4 Causes of Cravings video series ($47 value)
• Your 60-Minute Roadmap to What, When, and How to Eat ($97 value)
• Meal Plan Foundation ($97 value)
• Monthly Wellness Plan for 12 months ($397 value)
  
• Weekly Meal Plans + Recipes
• and so much more!
  

Over a $12,000 value of coaching and courses when sold separately